I woke up and ran 12 miles this morning, my last long run before the half marathon on Saturday. D and I participated in the Cyclones 5k last night and I thought it might be a little rough, but I was wrong. I had another great run (the third time this week!) Let's just hope I haven't used them all up!! Here's the plan for the rest of the week:
Monday: Stretch + Strength
Tuesday: 4 mile run
Wednesday: 30 minute tempo run
Thursday: 2 mile run
Friday: Rest
Saturday: RACE!
Now time for a nice pasta dinner with D!! Happy SundayRunday!!
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